Lifestyle
4 Feb 2025
3 min read
Lifestyle
4 Feb 2025
3 min read
How to Do Intermittent Fasting
Fasting is more than just a practice—it’s a powerful approach to a healthy diet. Intermittent fasting helps regulate eating patterns, supports metabolism, and offers numerous health benefits. Let’s explore how it works and why it’s worth trying.
MNRB Group
MNRB Group
Takaful Ikhlas Family Berhad
(200201025412) (593075-U)
9th Floor, IKHLAS Point, Tower 11A, Avenue 5, Bangsar South, No. 8, Jalan Kerinchi, 59200, Kuala Lumpur
(200201025412) (593075-U)
9th Floor, IKHLAS Point, Tower 11A, Avenue 5, Bangsar South, No. 8, Jalan Kerinchi, 59200, Kuala Lumpur
Takaful Ikhlas General Berhad
(201701019705) (1233870-A)
5th Floor, Bangunan Malaysian Re No.17, Lorong Dungun, Damansara Heights 50490 Kuala Lumpur
(201701019705) (1233870-A)
5th Floor, Bangunan Malaysian Re No.17, Lorong Dungun, Damansara Heights 50490 Kuala Lumpur
Takaful Ikhlas Family Berhad
(200201025412) (593075-U)
9th Floor, IKHLAS Point, Tower 11A, Avenue 5, Bangsar South, No. 8, Jalan Kerinchi, 59200, Kuala Lumpur
(200201025412) (593075-U)
9th Floor, IKHLAS Point, Tower 11A, Avenue 5, Bangsar South, No. 8, Jalan Kerinchi, 59200, Kuala Lumpur
Takaful Ikhlas General Berhad
(201701019705) (1233870-A)
5th Floor, Bangunan Malaysian Re No.17, Lorong Dungun, Damansara Heights 50490 Kuala Lumpur
(201701019705) (1233870-A)
5th Floor, Bangunan Malaysian Re No.17, Lorong Dungun, Damansara Heights 50490 Kuala Lumpur
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